Grounding is an act of connecting with the earth for many people who garden. This is a ritual I have practiced for years. I was introduced to the act of grounding, while living in Fredericksburg, Virginia. Much needed peace and healing , was discovered in my garden, with a bit of advice from Miss Maude. My world was changing, and I needed sage advice. An older gardener I knew, Miss Maude, befriended me at a Central Rappahannock Master Gardener event. A fast friendship developed and she shared a secret with me.
One day Miss Maude could sense my unsettled spirit. Holding my hands, she offered words of wisdom andadvice. “Teri, I want you to try something. When you feel unbalanced, unsure, or sad, go into your garden. Take off your shoes, allowing your feet to have direct contact with the soil. Stand still, empty your mind, and be open to receiving positive thoughts. Notice the feeling of the earth beneath your feet. Allow yourself to be present in the moment. Do this in the morning, to see how you feel.” Little did I know, the art of grounding would change my life.
Honestly, I assumed Miss Maude was having a moment. I am certain that most people have a seasoned person in their life who offers a bit of advice. Sometimes this advice might seem a little cutting edge or unrealistic. We often use the advice as a tool to say – ok…old wives tale. I am not sure why Miss Maude’s words seemed different on this particular day.
Contemplation Corner was what I called an area in my Virginia garden where I had privacy and found peace. Every morning after putting my daughters on the bus, I wandered to this sacred space and began my grounding ritual. I stood under the large overhanging oak tree and took my shoes off. My non-judgmental audience consisted of the emerging Hosta, Begonias, and Epimedium, quietly watching this act of being in the moment. The release of inner doubt and anxiety disappeared. Miss Maude had prescribed a dose of wisdom from the ancestors.
She explained this was a common ritual amongst farmers and gardeners back in the days of her youth. The Elders would use this practice to stay connected with the land, to pray for a successful garden, and to calm their inner spirit. It is a way of being present with the earth. Grounding helps with self-awareness and a balanced approach to life – with many ups and downs.
My experience with grounding has been life-altering. Now I live and garden in Maryland. It was important for me to create a space specifically for a grounding ritual in my garden. Choosing a spot near my beloved Camellias, seemed to be the perfect place for this intentional ritual. In the summer, I often find a quiet, off the beaten path beach. Strolling on the sand allows me to feel the coolness between my toes and under the soles of my feet. In the winter, I merely place my hands on the earth. This ritual helps me weather any storm that blows my way. There is always somewhere to subject my hands on bare earth or to touch a grassy spot. Embracing the art of grounding, allows me to receive the day with an open mind. Accepting the newness of each moment is a gift.
Is grounding a common ritual in your garden? I encourage every Gardener to create a sacred space, in a quiet area of the garden, bare the soles of your feet (or your hands), and be present in the moment. If you aren’t a gardener, consider the art of grounding. It just might becme a ritual in your life.
Perhaps a moment of grounding by each of us can un-tilt this tilted world.
Miss Maude is one who I miss dearly. Sitting in her garden, soaking up the wisdom she imparted with every visit. I cherish the gift she unknowingly shared at a vvery imprtant time oin my life. The powerful gift of grounding continues to be a part of my life.
Grounding with intention, as I anticipate our next season.
Teri, Cottage in the Court
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